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Behind The Canvas: Thokozani Madonsela’s Art Captures Our Beautiful Imperfections

Behind The Canvas: Thokozani Madonsela’s Art Captures Our Beautiful Imperfections

Dec 2, 2020 | Art, Kulture, Latest, Lifestyle, Profile

Local mural artist, painter and printmaker, Thokozani Madonsela’s latest work ‘Love Protest’ advances on his portraits...

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Watch: Vegan Chef Nicola “CHEF Cola” On Her Wellness Movement ‘African Vegan On A Budget’

Watch: Vegan Chef Nicola “CHEF Cola” On Her Wellness Movement ‘African Vegan On A Budget’

Dec 1, 2020 | BL-Live!, Diet, Food, Kulture, Latest, Lifestyle, Lifestyle, Variety, Wellness

Chef Nicola "Cola", a Harare and Cape Town-based vegan chef, started an innovative plant-based programme to...

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LesDaChef Gearing Up To Serve More Culinary Delights

LesDaChef Gearing Up To Serve More Culinary Delights

Nov 19, 2020 | Bookshelf, Food, Hustle, Kulture, Latest, Lifestyle, Pioneering, Profile, Profile, Social awareness

Award-winning popular chef Lesego Semenya aka ‘LesDaChef’, chats to us about the impact of covid-19 on the hospitality...

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There Is More To Anton ‘David’ Jeftha Than What Meets The Eye

There Is More To Anton ‘David’ Jeftha Than What Meets The Eye

Nov 15, 2020 | Entertainment, Kulture, Latest, Profile

The star of the new M-Net telenovela ‘Legacy’, Anton ‘David’ Jeftha, 34, peels off the layers and gets candid about...

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The Mr. Miyagi Of Fitness: Phelo Mfini

The Mr. Miyagi Of Fitness: Phelo Mfini

Nov 8, 2020 | Diet, Fitness, Latest, Profile, Self-care, Wellness

Fitness practitioner, Phelo Mfini, 26, is gaining a cult following in the local wellness industry and continues to...

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Mia’s Novel, ‘Mermaid Fillet’, Is A Lucid Dream Of The Imperfect World Of Capetonians

Mia’s Novel, ‘Mermaid Fillet’, Is A Lucid Dream Of The Imperfect World Of Capetonians

Nov 4, 2020 | Bookshelf, Kulture, Latest, Lifestyle, Profile

With her debut novel, ‘Mermaid Fillet’, Mia Arderne delivers an engrossing noir crime fiction that personifies social...

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Exercise Therapy: The Psychological Benefits

Exercise Therapy: The Psychological Benefits

Oct 27, 2020 | Fitness, Inspiration, Latest, Self-care, Wellness

Fitness is a multipurpose tool that helps us to maintain our overall well-being; it also serves as therapy to help us...

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Bongs Ndima’s Mission To Destigmatize Mental Health Among Black Men

Bongs Ndima’s Mission To Destigmatize Mental Health Among Black Men

Oct 19, 2020 | Inspired, Latest, Profile, Self-care, Wellness

Actor, media personality and mental health activist, Bonginkosi “Bongs” Ndima (35), launched the ‘Bongs Ndima...

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Urban Village: ‘Our Music Is From The Past, Present, And Future’

Urban Village: ‘Our Music Is From The Past, Present, And Future’

Oct 14, 2020 | Entertainment, Kulture, Latest, Lifestyle, Profile

As a build-up to the release of their much-anticipated debut album, scheduled for release in 2021, the band dropped...

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The State of Mental Health in SA During Covid-19

The State of Mental Health in SA During Covid-19

Oct 8, 2020 | Latest, Psychology, Self-care, Treatment

The Covid-19 global pandemic brought the world to a screeching halt while compounding the mental health crisis in...

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Mental Health: African Spirituality & Mental Illness

Mental Health: African Spirituality & Mental Illness

Sep 22, 2020 | Alternative, Latest, Psychology, Self-care, Treatment, Wellness

Psychology in the African context is quite complex, due to the fact that western psychology methods remain more...

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The Covid-19 Melancholia: Death & Grief

The Covid-19 Melancholia: Death & Grief

Jul 30, 2020 | Latest, Psychology, Self-care, Wellness

This month we have seen a surge in Covid-19 related deaths, whether it’s family members, friends or people we know of,...

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