Psychology Archives - BLACKLIGHTMEDIA

Overcome Covid-19 Distress & Restore Your Life

Jan 18, 2021 | Alternative, Latest, Psychology, Self-care, Wellness

The Covid-19 pandemic has ravaged our lives and rendered us into an imminent state of distress, but even though our...

Dealing With The Festive Blues

Dec 23, 2020 | Latest, Psychology, Self-care, Wellness

In an ideal world, the festive season is ideally a time of joy, love, and family, but with the covid-19 pandemic...

Dr. Khanyile: Why Mental Health Matters

Nov 22, 2020 | Inspiration, Psychology, Self-care, Wellness

Dr. Nokukhanya Khanyile has made it her mission to bring the uncomfortable mental health conversation into the...

The State of Mental Health in SA During Covid-19

Oct 8, 2020 | Latest, Psychology, Self-care, Treatment

The Covid-19 global pandemic brought the world to a screeching halt while compounding the mental health crisis in...

Mental Health: African Spirituality & Mental Illness

Sep 22, 2020 | Alternative, Latest, Psychology, Self-care, Treatment, Wellness

Psychology in the African context is quite complex, due to the fact that western psychology methods remain more...

The Covid-19 Melancholia: Death & Grief

Jul 30, 2020 | Latest, Psychology, Self-care, Wellness

This month we have seen a surge in Covid-19 related deaths, whether it’s family members, friends or people we know of,...

Young, Black & Living With HIV: ‘This Is My Second Chance At Life’

Jun 8, 2020 | Inspired, Latest, Profile, Psychology, Treatment, Wellness

Simiso Msomi was 21 when he tested positive for HIV. Now at age 30, he has a renewed sense of purpose and hope and...

Spreading Hope And Empathy Through Art

May 31, 2020 | Art, Kulture, Latest, Psychology, Wellness

The Durban Art Gallery and Ethekwini Parks, Recreation and Culture Unit (PRC) kickstart a conversation around mental...

Quarantine Life: A Psychological Survival Guide

Apr 17, 2020 | Latest, Psychology, Self-care, Wellness

While the government is still outlining a plan to manage the coronavirus (COVID-19) outbreak, the lockdown and “social distancing” regulations remain firmly in place. However, these restrictions have overwhelmed our mental capacities and resulted in psychological and emotional distress. How can we manage this stress?