TRENDING:

Masande Ntshanga Talks Latest Book: Native Life in the ...
Artist, Vivien Kohler: Finding Beauty In Decay
Experiencing A Legends Barbershop Haircut
SA’s Football Freestyling Champ Takes Over The Wo...
BLACKLIGHTMEDIA
  • Wellness
  • Kulture
  • Hustle
  • iStayela
  • BL-Live!
  • About us

Select Page

Overcome Covid-19 Distress & Restore Your Life

Overcome Covid-19 Distress & Restore Your Life

Jan 18, 2021 | Alternative, Latest, Psychology, Self-care, Wellness

The Covid-19 pandemic has ravaged our lives and rendered us into an imminent state of distress, but even though our...

read more
Dealing With The Festive Blues

Dealing With The Festive Blues

Dec 23, 2020 | Latest, Psychology, Self-care, Wellness

In an ideal world, the festive season is ideally a time of joy, love, and family, but with the covid-19 pandemic...

read more
Dr. Khanyile: Why Mental Health Matters

Dr. Khanyile: Why Mental Health Matters

Nov 22, 2020 | Inspiration, Psychology, Self-care, Wellness

Dr. Nokukhanya Khanyile has made it her mission to bring the uncomfortable mental health conversation into the...

read more
The State of Mental Health in SA During Covid-19

The State of Mental Health in SA During Covid-19

Oct 8, 2020 | Latest, Psychology, Self-care, Treatment

The Covid-19 global pandemic brought the world to a screeching halt while compounding the mental health crisis in...

read more
Mental Health: African Spirituality & Mental Illness

Mental Health: African Spirituality & Mental Illness

Sep 22, 2020 | Alternative, Latest, Psychology, Self-care, Treatment, Wellness

Psychology in the African context is quite complex, due to the fact that western psychology methods remain more...

read more
The Covid-19 Melancholia: Death & Grief

The Covid-19 Melancholia: Death & Grief

Jul 30, 2020 | Latest, Psychology, Self-care, Wellness

This month we have seen a surge in Covid-19 related deaths, whether it’s family members, friends or people we know of,...

read more
Young, Black & Living With HIV: ‘This Is My Second Chance At Life’

Young, Black & Living With HIV: ‘This Is My Second Chance At Life’

Jun 8, 2020 | Inspired, Latest, Profile, Psychology, Treatment, Wellness

Simiso Msomi was 21 when he tested positive for HIV. Now at age 30, he has a renewed sense of purpose and hope and...

read more
Spreading Hope And Empathy Through Art

Spreading Hope And Empathy Through Art

May 31, 2020 | Art, Kulture, Latest, Psychology, Wellness

The Durban Art Gallery and Ethekwini Parks, Recreation and Culture Unit (PRC) kickstart a conversation around mental...

read more
Quarantine Life: A Psychological Survival Guide

Quarantine Life: A Psychological Survival Guide

Apr 17, 2020 | Latest, Psychology, Self-care, Wellness

While the government is still outlining a plan to manage the coronavirus (COVID-19) outbreak, the lockdown and “social distancing” regulations remain firmly in place. However, these restrictions have overwhelmed our mental capacities and resulted in psychological and emotional distress. How can we manage this stress?

read more
Are You In A Healthy Or Toxic Friendship?

Are You In A Healthy Or Toxic Friendship?

Mar 6, 2020 | Latest, Psychology, Self-care, Wellness

Healthy friendships can be good for our health and well-being, however maintaining and nurturing good friendships can...

read more
How Zukisa Overcame Depression And Began Living His Best Life

How Zukisa Overcame Depression And Began Living His Best Life

Dec 16, 2019 | Inspiration, Latest, Psychology, Self-care, Wellness

Model and budding actor, Zukisa Tamle (23) grew up under the dark cloud of depression, now he has finally found...

read more
Loneliness And Anxiety During The Festive Season

Loneliness And Anxiety During The Festive Season

Dec 8, 2019 | Latest, Psychology, Self-care, Wellness

In an ideal world, the festive season is supposed to be a time of joy, love and family, but for far too many people...

read more
Older Entries

Trending

  • Overcome Covid-19 Distress & Restore Your Life
  • Set to redefine “Mzansi Soul” music
  • Part 1: Two Dynamic Artists In Dialogue – Nandipha Mntambo & Mzoxolo x Mayongo
  • Mia’s Novel, ‘Mermaid Fillet’, Is A Lucid Dream Of The Imperfect World Of Capetonians
  • How to overcome manic spending
  • A Liberated Black Woman’s Experiences: Coping After A Toxic Relationship
  • Running Tips For Beginners
  • Literary wonder: Unathi Magubeni

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Navigations

  • Entertainment
  • Wellness
  • BL-Live!
  • About us
Copyright reserved © Blacklight Media 2020

Follow us

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow