This month we have seen a surge in Covid-19 related deaths, whether it’s family members, friends or people we know of,...
#WeAreDyingHere: Erecting A ‘Safe Space’ For Gender-Based Violence Dialogue
The South African theatre production, currently streaming live on ‘Covid-Zero’ till 06 July, puts a magnifying glass...
How To Reclaim Your Center Through Fitness
The COVID-19 (coronavirus) pandemic has reminded us of the importance of choosing a healthier lifestyle, not only as a...
Spreading Hope And Empathy Through Art
The Durban Art Gallery and Ethekwini Parks, Recreation and Culture Unit (PRC) kickstart a conversation around mental...
Quarantine Life: A Psychological Survival Guide
While the government is still outlining a plan to manage the coronavirus (COVID-19) outbreak, the lockdown and “social distancing” regulations remain firmly in place. However, these restrictions have overwhelmed our mental capacities and resulted in psychological and emotional distress. How can we manage this stress?
Essential Financial Advice To Help Ease Burden During COVID-19 Lockdown
Since South African President Cyril Ramaphosa announced that the state would impose the drastic 21-day nationwide...