covid-19 Archives - BLACKLIGHTMEDIA

Overcome Covid-19 Distress & Restore Your Life

Jan 18, 2021 | Alternative, Latest, Psychology, Self-care, Wellness

The Covid-19 pandemic has ravaged our lives and rendered us into an imminent state of distress, but even though our...

Dealing With The Festive Blues

Dec 23, 2020 | Latest, Psychology, Self-care, Wellness

In an ideal world, the festive season is ideally a time of joy, love, and family, but with the covid-19 pandemic...

The State of Mental Health in SA During Covid-19

Oct 8, 2020 | Latest, Psychology, Self-care, Treatment

The Covid-19 global pandemic brought the world to a screeching halt while compounding the mental health crisis in...

The Covid-19 Melancholia: Death & Grief

Jul 30, 2020 | Latest, Psychology, Self-care, Wellness

This month we have seen a surge in Covid-19 related deaths, whether it’s family members, friends or people we know of,...

Wezile Mgibe: Unpacking The Politics Of Displacement

Jul 24, 2020 | Art, Kulture, Latest

Award-winning performance artist, Wezile Mgibe’s work investigates the politics of displacement and memory and the...

How To Reclaim Your Center Through Fitness

Jun 27, 2020 | Diet, Fitness, Latest, Wellness

The COVID-19 (coronavirus) pandemic has reminded us of the importance of choosing a healthier lifestyle, not only as a...

Q&A: Meet The SA Artists Who Reimagined Converse’s Chuck Taylor

Jun 9, 2020 | Art, Fashion, Hustle, iStayela, Kulture, Latest, Lifestyle, Pioneering, Profile

Sindiso Nyoni and Nardstar are among the five local artists who were commissioned to redesign the classic white...

Spreading Hope And Empathy Through Art

May 31, 2020 | Art, Kulture, Latest, Psychology, Wellness

The Durban Art Gallery and Ethekwini Parks, Recreation and Culture Unit (PRC) kickstart a conversation around mental...

Quarantine Life: A Psychological Survival Guide

Apr 17, 2020 | Latest, Psychology, Self-care, Wellness

While the government is still outlining a plan to manage the coronavirus (COVID-19) outbreak, the lockdown and “social distancing” regulations remain firmly in place. However, these restrictions have overwhelmed our mental capacities and resulted in psychological and emotional distress. How can we manage this stress?